Boxing Day Chickpea Curry Wrap
Packaged product Beans and Legumes Smith's
Boxing Day Chickpea Curry Wrap contains 207 kcal per 100 g. A serving, 1 wrap, 250 g (250 g) provides about 517 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.5 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars5.5 gabove the median for beans and legumes (median 2.6 g)
- Fat7.2 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
- Sodium800 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith's
- Barcode
- 5020420064678
- Label serving
- 1 wrap (250 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Wang Xin Zhuang | 207 | 16.5 g | 5 g | 13.5 g |
| Harvest peach Red Button Vintage Creamery | 207 | 3.3 g | 26.1 g | 9.8 g |
| Tortellini Pasta Salad With Mozz Pearls Costco | 207 | 7.9 g | 17.6 g | 11.7 g |
| HJ Juicy Tofu-Spicy Antler Mushroom HJ | 207 | 13.3 g | 10 g | 13 g |
| Filet de saumon Atlantique, sans peau, pratiquement sans arêtes GGN | 207 | 20.1 g | 0 g | 14.2 g |
| Couscous Salat mit Hummus Billa | 207 | 5.5 g | 18 g | 12 g |
| Økologisk Chili Hummus Sunsalat.se | 207 | 8.3 g | 28 g | 6 g |
| Hummus – Geröstete Zucchini Billa – immer gut | 207 | 5.5 g | 7.1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020420064678. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.