Boxing Day Chickpea Curry Wrap

Packaged product Beans and Legumes Smith's

Boxing Day Chickpea Curry Wrap contains 207 kcal per 100 g. A serving, 1 wrap, 250 g (250 g) provides about 517 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boxing Day Chickpea Curry Wrap by Smith's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
4 gprotein
29.7 gcarbohydrates
7.2 gfat
517kcal in serving, 1 wrap, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.4 g 7%
Sodium L 800 mg 35%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 5.7 g 20%
Total sugars L 5.5 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 60%Fat: 32%207kcal / 100 g
  • Protein 8%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars5.5 gabove the median for beans and legumes (median 2.6 g)
  • Fat7.2 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
  • Sodium800 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smith's
Barcode
5020420064678
Label serving
1 wrap (250 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020420064678. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boxing Day Chickpea Curry Wrap?

100 g of Boxing Day Chickpea Curry Wrap has 207 kcal. Serving, 1 wrap, 250 g (250 g): about 517 kcal.

How much protein is in Boxing Day Chickpea Curry Wrap?

Boxing Day Chickpea Curry Wrap contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 wrap, 250 g (250 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Boxing Day Chickpea Curry Wrap?

Boxing Day Chickpea Curry Wrap has 29.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boxing Day Chickpea Curry Wrap?

Boxing Day Chickpea Curry Wrap contains 7.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Boxing Day Chickpea Curry Wrap?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.