Boveteflingor

Packaged product Breakfast Cereals Naturens Skafferi

Boveteflingor contains 386 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 154 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Boveteflingor by Naturens Skafferi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
8.6 gprotein
80 gcarbohydrates
1.6 gfat
154kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.5 g 3%
Sodium L 496 mg 22%
Total carbohydrates L 80 g 29%
Dietary fiber L 5.6 g 20%
Total sugars L 7.6 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%386kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber5.6 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars7.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat1.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium496 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturens Skafferi
Barcode
7350020132377
Label serving
1 portion (40 g)
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350020132377. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boveteflingor?

100 g of Boveteflingor has 386 kcal. Serving, 1 portion, 40 g (40 g): about 154 kcal.

How much protein is in Boveteflingor?

Boveteflingor contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Boveteflingor?

Boveteflingor has 80 g of total carbohydrates per 100 g, including 5.6 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boveteflingor?

Boveteflingor contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Boveteflingor?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.