How many calories are in Bounty?

100 g of Bounty has 487 kcal. Serving, 1 bar, 28.5 g (28.5 g): about 139 kcal.

How much protein is in Bounty?

Bounty contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 1 bar, 28.5 g (28.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Bounty?

Bounty has 59 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bounty?

Bounty contains 26 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Bounty?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bounty

Packaged product Sweets and Desserts Mars

Bounty contains 487 kcal per 100 g. A serving, 1 bar, 28.5 g (28.5 g) provides about 139 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

487kcal per 100 g

3.8 gprotein

59 gcarbohydrates

26 gfat

139kcal in serving, 1 bar, 28.5 g (28.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	487 kcal
Total fat L	26 g	33%
Saturated fat L	21 g	105%
Sodium L	110 mg	5%
Total carbohydrates L	59 g	21%
Dietary fiber	not reported
Total sugars L	48 g
Added sugars L	17.8 g	36%
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 49%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gin the lowest quarter of sweets and desserts (median 8.2 g)
Sugars48 gin the top quarter of sweets and desserts (median 30 g)
Fat26 gabove the median for sweets and desserts (median 20 g)
Saturated fat21 gin the top quarter of sweets and desserts (median 6.3 g)
Sodium110 mgbelow the median for sweets and desserts (median 125 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mars
Barcode: 5000159602778
Quantity: 57 g
Label serving: 1 bar (28.5 g)
Category: Bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker/sukker, kokosflingor/tørket/tørret kokos, glukossirap/glukosesirup, kakaosmör/kakaosmør, kakaomassa/-masse, skummjölkspulver/melkepulver av skummetmelk/skummetmælkspulver, vassle-/myse-/vallepermeat (mjölk/melk/mælk), emulgeringsmedel/emulgatorer (e471, soja-/soya-/sojalecitin), mjölkfett/melkefett/mælkefedt, fuktighetsbevarande medel/fuktighetsbevarende middel (glycerol/glyserol/glycerol), palmfett/palmefett/palmefedt, salt. minimum/mindst 25% kakao/kakaotørstof.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Cocoa butter Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Caramel Big Cup Reese's	487	7.7 g	61.5 g	25.6 g
Bounty Coconut Bar Bounty M	487	3.8 g	61 g	25.7 g
Lion 90 gr. Nestlé	487	5 g	66.8 g	21.9 g
Lion chocolate bar (duo) Nestlé	487	5 g	66.8 g	21.9 g
Lion (2 Pack) Nestlé	487	4.6 g	67.1 g	21.9 g
Bounty Mars	487	3.7 g	59 g	26 g
Caramel nuts & Sea Salt Kind	487	12 g	32 g	31 g
Lion Nestlé	487	4.5 g	67.1 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000159602778. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.