Boules de Maïs Miel
Packaged product Sweets and Desserts Cora
Boules de Maïs Miel contains 389 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 138% of the Daily Value for Biotin (B7), 100% of the Daily Value for Pantothenic acid (B5) and 83% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 23 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 13.3 mg | 83% |
| Pantothenic acid (B5) L | 5 mg | 100% |
| Vitamin B6 L | 0.044 mg | 3% |
| Biotin (B7) L | 41.5 µg | 138% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.016 µg | 0.6% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 7 mg | 39% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 63.1 mg | 5% |
| Potassium L | 88 mg | 2% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 19.5 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sugars23 gbelow the median for sweets and desserts (median 24 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sodium508 mgin the top quarter of sweets and desserts (median 161 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water45.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 45.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257980076236
- Quantity
- 375 g
- Category
- Cereals with honey
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs, farine de _BLE_, sucre, miel (5%), sel, anti-agglomérant : carbonate de calcium, arôme naturel, colorants : béta-carotène, rocou, caramel (sucre, eau), sirop de sucre caramélisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrelas de Mel Continente | 389 | 6.4 g | 84 g | 2.3 g |
| Boules Miel Casino Famili | 389 | 6 g | 88 g | 1 g |
| Crosti'oz MIEL Favrichon | 389 | 9.1 g | 80 g | 2.5 g |
| Les petites Boules de Maïs o' Miel Miel Besacier | 388 | 5.5 g | 88 g | 1 g |
| Billes miel Gayelord Hauser | 390 | 6.7 g | 85 g | 1.9 g |
| P'tites billes miel. DooDingues | 390 | 7.9 g | 85 g | 1 g |
| Boules maïs miel Cora | 390 | 5.5 g | 86 g | 2.4 g |
| Boules de maïs au miel Bio Village | 390 | 6 g | 88 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980076236. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.