Boule froment tranchee 400grs
Packaged product Bread and Baked Goods E.LECLERC
Boule froment tranchee 400grs contains 217 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 54% of the Daily Value for manganese, 37% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.25 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.45 mg | 37% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 45 mg | 11% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 5 µg | 9% |
| Iodine L | 25.4 µg | 17% |
| Chloride L | 701 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber4.5 gabove the median for bread and baked goods (median 3.9 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 27.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 32.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- E.LECLERC
- Barcode
- 2002836100006
- Quantity
- 0.400 kg
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chleb baltonowski Tosmak | 217 | 5.9 g | 46.2 g | 1.6 g |
| Krustenbrot geschnitten Rewe | 217 | 6.5 g | 43 g | 1 g |
| Krustenbrot geschnitten REWE Schumacher OHG | 217 | 6.5 g | 43 g | 1 g |
| Krustenbrot geschnitten REWE | 217 | 6.5 g | 43 g | 1 g |
| Krustenbrot geschnitten REWE | 217 | 6.5 g | 43 g | 1 g |
| Sliced bread Lynchs | 217 | 9.5 g | 46.4 g | 1.4 g |
| Connell Bloomer Lidl | 217 | 9.3 g | 39.3 g | 0.98 g |
| Medium Sliced Wholemeal Bread Everyday Essentials | 217 | 10 g | 36.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2002836100006. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.