How many calories are in Boule de berlin?

100 g of Boule de berlin has 245 kcal.

How much protein is in Boule de berlin?

Boule de berlin contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Boule de berlin?

Boule de berlin has 36 g of total carbohydrates per 100 g, including 0.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boule de berlin?

Boule de berlin contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boule de berlin

Packaged product Sweets and Desserts LA LORRAINE

Boule de berlin contains 245 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

4.6 gprotein

36 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	9 g	12%
Saturated fat L	3 g	15%
Sodium	not reported
Total carbohydrates L	36 g	13%
Dietary fiber L	0.6 g	2%
Total sugars L	17 g
Added sugars L	0 g	0%
Protein L	4.6 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 59%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.6 gbelow the median for sweets and desserts (median 5.3 g)
Fiber0.6 gin the lowest quarter of sweets and desserts (median 1.8 g)
Sugars17 gin the lowest quarter of sweets and desserts (median 25 g)
Fat9 gin the lowest quarter of sweets and desserts (median 18 g)
Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.5 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LA LORRAINE
Barcode: 5411198106828
Quantity: 5 x 1p
Label serving: 5 x 1P
Category: Pastries
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

e verpakking consommer jusqu'au bir emballage 5 411198 106828 Lorraine Ninove nv - Elisabethlaan 143-9400 Ninove (Belgium) Sgredienten: TARWEBLOEM, water, volle MELK, suiker, plantaardige en (zonnebloem, palm, raapzaad), EIEREN (scharrel), gemodificeerd Getmeel, magere MELK, plantaardige vetten (palm, palmpit), gist, room MELK), weipoeder (MELK), TARWEZETMEEL, voedingszuur itroenzuur), antioxidant (ascorbinezuur), emulgator (mono - en glyceriden van vetzuren), dextrose, zout, moutbloem (TARWE), gluten ARWE), kleurstof (caroteen), geleermiddel (carrageen), geextraheerde anillestokjes, aroma. Kan sporen bevatten van: soja, noten agrédients farine de BLE, eau, LAIT entier, sucre, hulles Cournesol, palme, colza), CEUFS de poules élevées au sol, amidon mane AIT écrémé, graisses végétales (palme, palmiste), levure, crème (LAIT), ctosérum en poudre (LAIT), amidon de BLE, acidifiant (acide citrique), ntioxydant (acide ascorbique), émulsifiant (mono - et diglycérides d'acides ras), dextrose, sel, farine maltée (BLÉ), gluten (BLE), colorant Vegetaran vegetales arotènes), gélifiant (carraghénanes), gousse de vanille épuisée, arome. Reut contenir des traces de: soja, fruits à coque. Bemiddelde voedingswaarde per 100g/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Palm oil Yeast Cream Salt

Similar products

Food	Calories	Protein	Carbs	Fat
boule de Berlin 4 piece La Lorraine	245	4.6 g	36 g	9 g
Strudel de Maçã Continente	245	3.2 g	28 g	13 g
Gland x2 E.Leclerc	246	2.2 g	49 g	3.6 g
Pane Di Napoli Ibis	246	7.2 g	49 g	1.9 g
Creme Brulee Marie Morin	243	3.9 g	15.5 g	18.4 g
Chou parisiens La Lorraine	243	3.2 g	19 g	14 g
Woodland Fruit Strudels Sainsbury's	242	3.3 g	30.5 g	11.4 g
Gâteau d'ananas Hunsty	242	3 g	35 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5411198106828. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.