Bouchées Craquantes
Packaged product Other Foods Carrefour
Bouchées Craquantes contains 498 kcal per 100 g.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for chloride, 11% of the Daily Value for Vitamin E and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 34 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 7 g | 14% |
| Vitamin A L | 29.3 µg | 3% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 68.9 mg | 6% |
| Potassium L | 46.3 mg | 1% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 490 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber7.6 gin the top quarter of other foods (median 1.8 g)
- Sugars34 gin the top quarter of other foods (median 3.2 g)
- Fat27 gin the top quarter of other foods (median 6.6 g)
- Saturated fat16 gin the top quarter of other foods (median 2 g)
- Sodium200 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071529802
- Quantity
- 105 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de cacao, sucre, farine de riz, beurre de cacao, beurre (_lait_) pâtissier, malt de _blé_, farine de maïs, _gluten de blé_, émulsifiant : lécithines de _soja_, arôme naturel de vanille, dextrose, sel. Contient 74 de chocolat noir (Cacao : 54% minimum). Traces éventuelles de fruits à coque, d'œufs et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceCocoa butterSalt
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|---|---|---|---|---|
| Sashana Masala Soulara | 498 | 11 g | 59 g | 23 g |
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| Alpha Vinamilk | 498 | 16.2 g | 51.8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9.7 g | 61 g | 24 g |
| Chocolat noir Cora | 498 | 6.4 g | 51 g | 28 g |
| goikoa Goikoa | 498 | 17 g | 1.5 g | 47 g |
| La estepeña Mantecados de Artesznia La Estepeña | 498 | 4.7 g | 60.9 g | 25.8 g |
| Protein Cacahuètes et Chocolat Nature Valley | 498 | 26.5 g | 27.5 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071529802. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.