Botergaletten
Packaged product Other Foods BONI
Botergaletten contains 412 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 52 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 491 kcal per 100 g across 218 products.
100 g provides 55% of the Daily Value for manganese, 29% of the Daily Value for iodine and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 59.4 mg | 20% |
| Sodium L | 17,200 mg | 748% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 31 g | |
| Added sugars L | 19.5 g | 39% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 128 µg | 14% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 43 mg | 10% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 43.6 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 6 g)
- Fiber1.2 gin the lowest quarter of other foods (median 2.1 g)
- Sugars31 gbelow the median for other foods (median 40.5 g)
- Fat15 gin the lowest quarter of other foods (median 25 g)
- Saturated fat9.2 gin the lowest quarter of other foods (median 14 g)
- Sodium17,200 mgin the top quarter of other foods (median 160 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.5 µg |
|---|
Other components (2)
| Water L | 13.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BONI
- Barcode
- 5400141610444
- Quantity
- 20x12,5g
- Label serving
- 12.5 g
- Category
- Koeken/Chocolade/Snoep
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour (gluten), sugar, butter (18%) (MILK), EGGS, raising agent (E503ii), vanilla sugar (sugar, vanilla flavoring), salt. May contain traces of gluten (rye, oats), soy and nuts (almond, hazel, cashew, pecan and macadamia nuts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141610444. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.