Boterbol

Packaged product Other Foods Jumbo

Boterbol contains 267 kcal per 100 g. A serving, 1 bol, 70 g (70 g) provides about 187 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
9.9 gprotein
45.4 gcarbohydrates
4.7 gfat
187kcal in serving, 1 bol, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.9 g 15%
Sodium L 370 mg 16%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 7.7 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars7.7 gabove the median for other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium370 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452815395
Label serving
1 bol (70 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, water, suiker, bakkersgist, roomboter 3,8% (MELK), voorverstijfseld TARWEbloem, TARWEgluten, bakkerszout, emulgatoren: E471 (niet dierlijk) en E472e (niet dierlijk), meelverbeteraars: E300 en E920 (niet dierlijk), enzymen (TARWE), erwteneiwit, TARWEmoutmeel, raapzaadolie, aroma, dextrose, maltodextrine, maïszetmeel. E=door EU goedgekeurde hulpstof. Als je ergens niet tegen kunt Allergenen: tarwe (gluten), melk. Kan andere glutenbevattende granen, soja, noten, sesam en lupine bevatten. Gemiddelde

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastButterSaltRapeseed (canola) oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452815395. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boterbol?

100 g of Boterbol has 267 kcal. Serving, 1 bol, 70 g (70 g): about 187 kcal.

How much protein is in Boterbol?

Boterbol contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 6.9 g in serving, 1 bol, 70 g (70 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Boterbol?

Boterbol has 45.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boterbol?

Boterbol contains 4.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Boterbol?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.