Bosvruchten Honing Eiwitreep Crispy

Packaged product Snacks UPFRONT

Bosvruchten Honing Eiwitreep Crispy contains 346 kcal per 100 g. A serving, 50 g (50 g) provides about 173 kcal.

Roughly 40% of its calories come from carbohydrates, with 38% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bosvruchten Honing Eiwitreep Crispy by UPFRONT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
30 gprotein
32 gcarbohydrates
8 gfat
173kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 8 g 10%
Saturated fat L 4.6 g 23%
Sodium L 280 mg 12%
Total carbohydrates L 32 g 12%
Dietary fiber L 14.6 g 52%
Total sugars L 24 g
Added sugars L 17.5 g 35%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 40%Fat: 23%346kcal / 100 g
  • Protein 38%
  • Carbohydrates 40%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.5 g)
  • Fiber14.6 gin the top quarter of snacks (median 4 g)
  • Sugars24 gin the top quarter of snacks (median 4.5 g)
  • Fat8 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4.6 gabove the median for snacks (median 3.6 g)
  • Sodium280 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UPFRONT
Barcode
8720986899765
Label serving
50 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

melkeiwit, honing, tapiocavezel, havervlokken, cacaoboter, gedroogde bosvruchten (kers, aardbei, framboos, zwarte bes), natuurlijke aroma's, rijstzetmeel, zeezout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyOatsCocoa butterSalt

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Marshmallow Crispy Snack Bar King Soopers 346 3.9 g 69.2 g 7.7 g
Pretzels cu sare Beer House 346 9 g 65 g 5.6 g
Snacks, CLIF BAR, mixed flavors 346 14.7 g 65.4 g 5.9 g
Pommes chips le bio de manon 346 2 g 73 g 1.1 g
Jelly Berry Casa del dolce 346 3.1 g 83 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986899765. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bosvruchten Honing Eiwitreep Crispy?

100 g of Bosvruchten Honing Eiwitreep Crispy has 346 kcal. Serving, 50 g (50 g): about 173 kcal.

Is Bosvruchten Honing Eiwitreep Crispy high in protein?

Bosvruchten Honing Eiwitreep Crispy contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50 g (50 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Bosvruchten Honing Eiwitreep Crispy?

Bosvruchten Honing Eiwitreep Crispy has 32 g of total carbohydrates per 100 g, including 14.6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosvruchten Honing Eiwitreep Crispy?

Bosvruchten Honing Eiwitreep Crispy contains 8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Bosvruchten Honing Eiwitreep Crispy?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.