How many calories are in Borodino Rye Bread?

100 g of Borodino Rye Bread has 203 kcal. Serving, 100 g (100 g): about 203 kcal.

How much protein is in Borodino Rye Bread?

Borodino Rye Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Borodino Rye Bread?

Borodino Rye Bread has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Borodino Rye Bread?

Borodino Rye Bread contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Borodino Rye Bread

Packaged product Bread and Baked Goods Pano

Borodino Rye Bread contains 203 kcal per 100 g. A serving, 100 g (100 g) provides about 203 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g

8 gprotein

36 gcarbohydrates

3 gfat

203kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	203 kcal
Total fat L	3 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 71%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 8.1 g)
Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pano
Barcode: 5852491700243
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

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Vegetable spring rolls Takeaway	203	3.2 g	26 g	9 g
Herb Baked Tofu Wegmans	203	9.7 g	5.3 g	15.9 g
Pork And Fennel Sausage Rolls Nonna's	203	15.7 g	10.3 g	10.7 g
Breaded surimi shrimps mini Viči	203	8 g	24 g	8 g
Breaded Wholetail Scampi Sainsbury's	203	11.2 g	20.8 g	8 g
Breaded Haddock Fillets Tesco	203	15 g	19 g	7 g
California Dragon Rolls Itsu	203	3 g	29.1 g	8.9 g
Muffins Deli&bagel	203	6.1 g	40.9 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5852491700243. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.