How many calories are in Borden, extra sharp white cheddar cheese?

100 g of Borden, extra sharp white cheddar cheese has 412 kcal. Serving, 1 slice, 17 g (17 g): about 70 kcal.

Is Borden, extra sharp white cheddar cheese high in protein?

Borden, extra sharp white cheddar cheese contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 4 g in serving, 1 slice, 17 g (17 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Borden, extra sharp white cheddar cheese?

Borden, extra sharp white cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Borden, extra sharp white cheddar cheese?

Borden, extra sharp white cheddar cheese contains 29.4 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).

What vitamins and minerals does Borden, extra sharp white cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV) and Vitamin A (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Borden, extra sharp white cheddar cheese?

100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Borden, extra sharp white cheddar cheese

Packaged product Dairy and Eggs Borden

Borden, extra sharp white cheddar cheese contains 412 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 70 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 45% of the Daily Value for calcium and 39% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g

23.5 gprotein

0 gcarbohydrates

29.4 gfat

70kcal in serving, 1 slice, 17 g (17 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	412 kcal
Total fat L	29.4 g	38%
Saturated fat L	20.6 g	103%
Trans fat L	0 g
Cholesterol L	88 mg	29%
Sodium L	647 mg	28%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23.5 g	47%
Vitamin A L	353 µg	39%
Vitamin C L	0 mg	0%
Calcium L	588 mg	45%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.5 gabove the median for dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat29.4 gabove the median for dairy and eggs (median 26.3 g)
Saturated fat20.6 gin the top quarter of dairy and eggs (median 17 g)
Sodium647 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	412 kcal	412 kcal
Protein	23.5 g	23.5 g
Carbohydrates	0 g	0 g
Fat	29.4 g	29.4 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	647 mg	647 mg

Product details

Brand: Borden
Barcode: 0053000052371
Label serving: 1 SLICE (17 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Vesterhavsost Thise	412	31 g	0.1 g	32 g
Meijer, true goodness, organic colby & monterey jack sliced cheese Meijer	412	23.5 g	0 g	29.4 g
Castello Pink Pepper 150g ARLA FOODS AMBA	412	15 g	0.5 g	39 g
Queso curado lacteas San Vicente San Vicente	412	25.5 g	2.1 g	33.5 g
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Castello Hvit med Rød Chilli 150g ARLA FOODS AMBA	412	15 g	0.5 g	39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2056269. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0053000052371. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.