Boost
Packaged product Other Foods Cadbury
Boost contains 513 kcal per 100 g. A serving, 48.5 g (48.5 g) provides about 249 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 16.5 g | 82% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 51.5 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Sugars51.5 gin the top quarter of other foods (median 3.4 g)
- Fat28.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.5 gin the top quarter of other foods (median 1.9 g)
- Sodium268 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202240201
- Label serving
- 48.5 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, glucose syrup, cocoa butter, cocoa mass, sweetened condensed skimmed milk, vegetable fats (palm, shea), glucose-fructose syrup, whey permeate powder (from milk), butter (from milk), whey powder (from milk), skimmed milk powder, milk fat, caramelised sugar, salt, emulsifiers (E442, E476), flavourings, fat-reduced cocoa powder, barley malt extract, raising agent (E500), peanut paste, peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarGlucose syrupCocoa butterButterSaltPeanutPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost Cadbury | 513 | 5.2 g | 59.8 g | 28.9 g |
| dorito xxl Doritos | 513 | 8.1 g | 60 g | 25.6 g |
| Doritos XXL Ultimate Cheddar Doritos | 513 | 8.1 g | 60 g | 25.6 g |
| Tiny Toblerone Dark Toblerone | 513 | 5.9 g | 50 g | 30 g |
| Gumdrop Block Whittaker's | 513 | 7.2 g | 61.2 g | 26.8 g |
| ביסלי בטעם פולנטה פרמז'ן אסם | 513 | 8.7 g | 63.5 g | 25 g |
| Original Taffel | 513 | 5.7 g | 46.7 g | 32 g |
| チップスターSやきとり味 ヤマザキビスケット | 513 | 7.1 g | 58.4 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 g of Boost has 513 kcal. Serving, 48.5 g (48.5 g): about 249 kcal.
How much protein is in Boost?
Boost contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 48.5 g (48.5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Boost?
Boost has 59.8 g of total carbohydrates per 100 g, including 51.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 28.9 g of fat per 100 g, of which 16.5 g is saturated (82% of the Daily Value).
How much sodium is in Boost?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202240201. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.