Bonte Sla

Packaged product Vegetables Picnic

Bonte Sla contains 22 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 22 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bonte Sla by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1.3 gprotein
2.7 gcarbohydrates
0.2 gfat
22kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 0.05 mg 0%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 61%Fat: 10%22kcal / 100 g
  • Protein 29%
  • Carbohydrates 61%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 1.8 g)
  • Sugars1.6 gabove the median for vegetables (median 1.3 g)
  • Fat0.2 gbelow the median for vegetables (median 0.3 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0.075 g)
  • Sodium0.05 mgin the lowest quarter of vegetables (median 37.5 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326104542
Label serving
1 portion (100 g)
Category
Leaf vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Rucola Chef Select 22 3.8 g 0.3 g 0.3 g
Mix de ensalada Plus 22 1.3 g 2.7 g 0.2 g
Mischsalat duo Chef Select 23 0.7 g 5.2 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326104542. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bonte Sla?

100 g of Bonte Sla has 22 kcal. Serving, 1 portion, 100 g (100 g): about 22 kcal.

How much protein is in Bonte Sla?

Bonte Sla contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.8 g).

How many carbs are in Bonte Sla?

Bonte Sla has 2.7 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonte Sla?

Bonte Sla contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Bonte Sla?

100 g contains 0.05 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.