Bonen Bruine

Packaged product Vegetables HAK

Bonen Bruine contains 109 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
6 gprotein
15.6 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Sodium L 160 mg 7%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 8 g 29%
Total sugars L 1.1 g
Added sugars L 12.3 g 25%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 67%Fat: 7%109kcal / 100 g
  • Protein 26%
  • Carbohydrates 67%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the top quarter of vegetables (median 1.4 g)
  • Fiber8 gin the top quarter of vegetables (median 1.7 g)
  • Sugars1.1 gbelow the median for vegetables (median 1.7 g)
  • Fat0.7 gabove the median for vegetables (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium160 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HAK
Barcode
8720600612725
Quantity
210 g
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bruine bonen, water, suikerstroop, zeezout, kaliumchloride, antioxidant (calciumdinatrium-EDTA)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720600612725. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bonen Bruine?

100 g of Bonen Bruine has 109 kcal.

How much protein is in Bonen Bruine?

Bonen Bruine contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Bonen Bruine?

Bonen Bruine has 15.6 g of total carbohydrates per 100 g, including 8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonen Bruine?

Bonen Bruine contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Bonen Bruine?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.