Boneless Lamb Leg
Boneless Lamb Leg contains 212 kcal per 100 g. A serving, 1 raw portion, 113.398 g (113 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15 gabove the median for meat (median 8.8 g)
- Saturated fat7.1 gabove the median for meat (median 3.2 g)
- Sodium70.5 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Smoked Pulled Pork Fresh From Meijer | 212 | 20 g | 1.2 g | 14.1 g |
| Angus Ground Beef Patties Unger Meat Company | 212 | 18.5 g | 0 g | 15.2 g |
| Original beef Sirloin Tips Dom’s | 212 | 19.5 g | 12.4 g | 9.7 g |
| BBQ pulled pork Tesco | 212 | 19.8 g | 11.6 g | 9.5 g |
| Italian-Style Meatless Sausage Good & Gather | 212 | 18.2 g | 4 g | 14.1 g |
| Ground beef patties Northwest Finest | 212 | 18.5 g | 0 g | 15.2 g |
| 85/15 Ground Beef Aldi | 212 | 18.5 g | 0 g | 15 g |
| Potted Meat Food Lion | 212 | 14.1 g | 0 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202231620556. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.