Boneless butter basted chicken joint with salt and pepper sprinkle
Packaged product Poultry Marks & Spencer
Boneless butter basted chicken joint with salt and pepper sprinkle contains 137 kcal per 100 g. A serving, 226 g (226 g) provides about 310 kcal.
Roughly 57% of its calories come from protein, with 42% from fat and 2% from carbohydrates (estimated with general energy factors).
100 g provides 68% of the Daily Value for Niacin (B3), 32% of the Daily Value for Pantothenic acid (B5) and 20% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 9.7 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 10.9 mg | 68% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 34.1 mg | 8% |
| Phosphorus L | 249 mg | 20% |
| Potassium L | 405 mg | 9% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 2%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
- Water68.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.018 µg |
|---|
Other components (2)
| Water L | 68.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00404358
- Quantity
- 452g
- Label serving
- 226 g
- Category
- Chicken breast meat and skin raw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (92%) Water (6%) Sugar Salt Rice Starch Sea Salt Potato Starch Butter (Milk) Cracked Black Pepper Dried Buttermilk Yeast Extract Red Bell Peppers Dried Garlic Dried Onions Dried Butter (Milk) Sunflower Oil . Dried Skimmed Milk. •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilMilk
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|---|---|---|---|---|
| Higher Welfare Oakham Gold Chicken Breast Fillets Skin On M&S Food | 141 | 23.1 g | 0.1 g | 5.4 g |
| Italian Style Half Chicken Marks & Spencers | 188 | 18.9 g | 0.8 g | 12.1 g |
| Chicken supreme Daylesford Organic | 189 | 28.2 g | 0.5 g | 8.5 g |
| Small Chicken Lidl | 201 | 19.1 g | 0.1 g | 13.8 g |
| Sweet & Smoky Spatchcock Chicken Marks & Spencers | 208 | 19.2 g | 0.1 g | 14.5 g |
| large Chicken lidl | 210 | 19.1 g | 0.1 g | 13.8 g |
| Traditional Fully-Cooked Rotisserie Chicken Walmart | 298 | 22.6 g | 0 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless butter basted chicken joint with salt and pepper sprinkle?
100 g of Boneless butter basted chicken joint with salt and pepper sprinkle has 137 kcal. Serving, 226 g (226 g): about 310 kcal.
Is Boneless butter basted chicken joint with salt and pepper sprinkle high in protein?
Boneless butter basted chicken joint with salt and pepper sprinkle contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 43.6 g in serving, 226 g (226 g). About 57% of its calories come from protein.
How many carbs are in Boneless butter basted chicken joint with salt and pepper sprinkle?
Boneless butter basted chicken joint with salt and pepper sprinkle has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless butter basted chicken joint with salt and pepper sprinkle?
Boneless butter basted chicken joint with salt and pepper sprinkle contains 6.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Boneless butter basted chicken joint with salt and pepper sprinkle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68% DV), Pantothenic acid (B5) (32% DV), phosphorus (20% DV), selenium (17% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless butter basted chicken joint with salt and pepper sprinkle?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00404358. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.