How many calories are in Bollos Golden?

100 g of Bollos Golden has 271 kcal. Serving, 56.25 g (56.3 g): about 152 kcal.

How much protein is in Bollos Golden?

Bollos Golden contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 56.25 g (56.3 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Bollos Golden?

Bollos Golden has 49.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bollos Golden?

Bollos Golden contains 4.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Bollos Golden contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (36% DV), Niacin (B3) (33% DV), iron (27% DV), zinc (24% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bollos Golden?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bollos Golden

Packaged product Meals and Dishes BIMBO

Bollos Golden contains 271 kcal per 100 g. A serving, 56.25 g (56.3 g) provides about 152 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 36% of the Daily Value for iodine, 33% of the Daily Value for Niacin (B3) and 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

271kcal per 100 g

7.1 gprotein

49.8 gcarbohydrates

4.4 gfat

152kcal in serving, 56.25 g (56.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	271 kcal
Total fat L	4.4 g	6%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	343 mg	15%
Total carbohydrates L	49.8 g	18%
Dietary fiber L	1.8 g	6%
Total sugars L	7.1 g
Added sugars L	24.1 g	48%
Protein L	7.1 g	14%
Niacin (B3) L	5.3 mg	33%
Calcium L	178 mg	14%
Iron L	4.8 mg	27%
Magnesium L	14.2 mg	3%
Phosphorus L	142 mg	11%
Zinc L	2.7 mg	24%
Iodine L	53.3 µg	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 74%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the lowest quarter of meals and dishes (median 9.3 g)
Fiber1.8 gin the lowest quarter of meals and dishes (median 2.8 g)
Sugars7.1 gabove the median for meals and dishes (median 6.5 g)
Fat4.4 gbelow the median for meals and dishes (median 5 g)
Saturated fat1.8 gin the top quarter of meals and dishes (median 0.8 g)
Sodium343 mgin the lowest quarter of meals and dishes (median 442 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.8 g
Polyunsaturated fat L	0.89 g

Product details

Brand: BIMBO
Barcode: 7501030455059
Quantity: 450 g
Label serving: 56.25 g
Category: Hamburger buns
Packaging: es:bolsa-de-plastico
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA DE TRIGO (GLUTEN), JARABE DE MAÍZ DE ALTA FRUCTOSA, LEVADURA, MANTEQUILLA, ACEITE Y GRASA VEGETAL, SAL YODADA, GLUTEN DE TRIGO, LECHE, PROPIONATO DE CALCIO, MONO Y DIGLICÉRIDOS, ENZIMAS, PROTEÍNAS VEGETALES (CHÍCHARO), DEXTROSA, MALTODEXTRINA, ALMIDÓN, ÁCIDO LÁCTICO, SORBATO POTÁSICO, VITAMINA B1, VITAMINA B2, VITAMINA B3, HIERRO, ÁCIDO FÓLICO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Butter Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501030455059. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.