Bolets et cèpes
Packaged product Vegetables Carrefour
Bolets et cèpes contains 283 kcal per 100 g.
Roughly 40% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (282 kcal per 100 g).
100 g provides 36% of the Daily Value for copper, 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 33 g | 118% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.6 mg | 28% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 85.6 mg | 7% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for vegetables (median 19.5 g)
- Fiber33 gin the top quarter of vegetables (median 11 g)
- Sugars1.6 gabove the median for vegetables (median 1 g)
- Fat5.5 gin the top quarter of vegetables (median 1.7 g)
- Saturated fat0.3 gabove the median for vegetables (median 0.1 g)
- Sodium4 mgbelow the median for vegetables (median 16.5 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3184830050910
- Category
- Dried mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bolets séchés 80% (Suillus luteus ou Suillus granulatus), cèpes séchés 20% (Boletus edulis).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilz Mix Reishunger | 282 | 19 g | 30 g | 2.2 g |
| Gedroogde paddenstoelen shiitake Wohlrab | 285 | 20.9 g | 27.4 g | 2.3 g |
| Bolets et cèpes séchés Sabarot | 281 | 22 g | 25 g | 3 g |
| Funghi misti con porcini Selex | 281 | 1.5 g | 1.1 g | 29 g |
| Funghi porcini secchi (speciali) Despar | 286 | 41 g | 16 g | 4.6 g |
| Morel dried gourmet mushrooms Ostrom's | 286 | 14.3 g | 42.9 g | 0 g |
| Champignons séchés EAGLOBE | 280 | 19.9 g | 26.4 g | 2.2 g |
| Misto funghi secchi con porcini L'oro della montagna | 287 | 26 g | 24 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3184830050910. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.