Boiled Chick Peas
Packaged product Beans and Legumes Saporito
Boiled Chick Peas contains 114 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for beans and legumes (median 7.9 g)
- Fiber7.2 gabove the median for beans and legumes (median 6.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.2 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.9 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.4 g)
- Sodium176 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen M Classic | 114 | 7 g | 15 g | 1.5 g |
| Kichererbsen Chili Mamma Lucia | 114 | 5.4 g | 17.5 g | 1.3 g |
| Kichererbsen Sera Legumes | 114 | 6.5 g | 13.6 g | 2.2 g |
| Chickpeas in water Sainsbury's | 113 | 6.6 g | 20.8 g | 2.3 g |
| kikkererwten in tomatensaus Machandel | 115 | 6.2 g | 20.7 g | 1.7 g |
| Kichererbsen Rewe Beste Wahl | 115 | 6.3 g | 14 g | 1.9 g |
| kicher erbsen Jvanka | 115 | 7.5 g | 13.7 g | 1.9 g |
| Kichererbsen REWE Beste Wahl | 115 | 6.3 g | 14 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5555250709074. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.