Bohnen - Junge große Bohnen
Packaged product Nuts and Seeds Stollenwerk
Bohnen - Junge große Bohnen contains 74 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 38% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 378 kcal per 100 g across 500 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of nuts and seeds (median 14.6 g)
- Sugars1 gabove the median for nuts and seeds (median 0.59 g)
- Fat4 gbelow the median for nuts and seeds (median 6.4 g)
- Saturated fat1 gabove the median for nuts and seeds (median 0 g)
- Sodium272 mgin the top quarter of nuts and seeds (median 2.3 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stollenwerk
- Barcode
- 40685281
- Quantity
- 420g
- Category
- Seeds
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans No Salt Added Beans H-E-B | 77 | 4.6 g | 14.6 g | 0 g |
| Organic Pomegranate Seeds Trader Joe's | 80 | 2 g | 19 g | 1 g |
| Crushed seeds, pomegranate Khaas | 68 | 1 g | 17 g | 0 g |
| Sonnen Mais Ernte Krone | 89 | 2.9 g | 12 g | 2.4 g |
| White Red & Black Quinoa Sainsbury's | 103 | 3.5 g | 13.9 g | 2.8 g |
| sorrel seeds Нота смаку | 23 | 1.8 g | 1.6 g | 0.65 g |
| Riz basmati Chili con carne original Chef panda | 128 | 6.8 g | 12 g | 5.6 g |
| Organic Cracked Freekeh Simple origins | 130 | 6 g | 28 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen - Junge große Bohnen?
100 g of Bohnen - Junge große Bohnen has 74 kcal.
How much protein is in Bohnen - Junge große Bohnen?
Bohnen - Junge große Bohnen contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 14.6 g).
How many carbs are in Bohnen - Junge große Bohnen?
Bohnen - Junge große Bohnen has 9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen - Junge große Bohnen?
Bohnen - Junge große Bohnen contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bohnen - Junge große Bohnen?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40685281. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.