Boerensalade

Packaged product Vegetables Jumbo

Boerensalade contains 179 kcal per 100 g. A serving, 265 gram (265 g) provides about 474 kcal.

Roughly 77% of its calories come from fat, with 12% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
4.9 gprotein
5.3 gcarbohydrates
15 gfat
474kcal in serving, 265 gram (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 15 g 19%
Saturated fat L 3.2 g 16%
Sodium L 151 mg 7%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 4.3 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 12%Fat: 77%179kcal / 100 g
  • Protein 11%
  • Carbohydrates 12%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gabove the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars4.3 gabove the median for vegetables (median 2.1 g)
  • Fat15 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat3.2 gabove the median for vegetables (median 1.2 g)
  • Sodium151 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452952335
Quantity
295 gram
Label serving
265 gram
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452952335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boerensalade?

100 g of Boerensalade has 179 kcal. Serving, 265 gram (265 g): about 474 kcal.

How much protein is in Boerensalade?

Boerensalade contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 12.9 g in serving, 265 gram (265 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Boerensalade?

Boerensalade has 5.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boerensalade?

Boerensalade contains 15 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Boerensalade?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.