Bodek Butternut Squash, 24 Oz
Bodek Butternut Squash, 24 Oz contains 59 kcal per 100 g. A typical serving of 1/2 Cup, 85g (85 g) provides about 50 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 1.7 g)
- Fiber1.2 gin the lowest quarter of fruits (median 2.1 g)
- Sugars2.4 gbelow the median for fruits (median 3 g)
- Sodium0 mgin the lowest quarter of fruits (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BODEK
- Barcode
- 0768668003633
- Label serving
- 1/2 Cup (85g)
- Category
- Pre-packaged fruit and vegetables
Ingredients
BUTTERNUT SQUASH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasting Root Veggies, Roasting MEIJER | 59 | 1.2 g | 14.1 g | 0 g |
| Mixed Vegetables WEGMANS | 59 | 2.4 g | 11.8 g | 0 g |
| Carrots, Celery Sticks, Broccoli, & Grape Tomatoes Vegetable Tray With Ranch Dip, Ranch Dip MEIJER | 59 | 1.2 g | 5.9 g | 3.5 g |
| Kale Greens WEGMANS | 59 | 4.7 g | 8.2 g | 1.2 g |
| Organic Trimmed Leeks MELISSA'S | 59 | 2.9 g | 14.7 g | 0 g |
| Kale Greens WEGMANS | 59 | 4.7 g | 8.2 g | 1.2 g |
| Mango Chunks TAJIN | 59 | 1.2 g | 15.3 g | 0 g |
| Anjou Pears WEGMANS | 60 | 0.6 g | 15.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642360. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "BODEK BUTTERNUT SQUASH, 24 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.