Bocmano Herring Fillet

Packaged product Other Foods ZIGMAS

Bocmano Herring Fillet contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.

Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bocmano Herring Fillet by ZIGMAS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
7.6 gprotein
8.2 gcarbohydrates
17 gfat
217kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 9,441 mg 410%
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 15%Fat: 71%217kcal / 100 g
  • Protein 14%
  • Carbohydrates 15%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Sodium9,441 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZIGMAS
Barcode
4770221361452
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spam Lite Spam 217 15.9 g 3.4 g 15.7 g
Southern Style Tenders Chicken with Attitude 217 16 g 17 g 9.1 g
Cabillaud Panés Boni 217 12 g 21 g 9.2 g
Ciabatta Loaf Foodstuffs 217 7.7 g 42.9 g 0.8 g
Ciabatta Loaf New World 217 7.7 g 42.9 g 0.8 g
Birria Bomb Birria Bomb 217 8.5 g 24.5 g 6.5 g
なまそば(つゆ付) 藤原製麺 217 8 g 38 g 3.7 g
Semmelknödel Good Choice 217 8.3 g 24.8 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4770221361452. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bocmano Herring Fillet?

100 g of Bocmano Herring Fillet has 217 kcal. Serving, 100 g (100 g): about 217 kcal.

How much protein is in Bocmano Herring Fillet?

Bocmano Herring Fillet contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bocmano Herring Fillet?

Bocmano Herring Fillet has 8.2 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bocmano Herring Fillet?

Bocmano Herring Fillet contains 17 g of fat per 100 g.

How much sodium is in Bocmano Herring Fillet?

100 g contains 9,441 mg of sodium, 410% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.