Cabillaud Panés

Packaged product Other Foods Boni

Cabillaud Panés contains 217 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
12 gprotein
21 gcarbohydrates
9.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 9.2 g 12%
Saturated fat L 0.7 g 4%
Sodium L 327 mg 14%
Total carbohydrates L 21 g 8%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%217kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium327 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141453294
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141453294. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cabillaud Panés?

100 g of Cabillaud Panés has 217 kcal.

Is Cabillaud Panés high in protein?

Cabillaud Panés contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cabillaud Panés?

Cabillaud Panés has 21 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabillaud Panés?

Cabillaud Panés contains 9.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Cabillaud Panés?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.