How many calories are in Mmilk Lactose Free?

100 g of Mmilk Lactose Free has 61 kcal. Serving, 180 g (180 g): about 110 kcal.

How much protein is in Mmilk Lactose Free?

Mmilk Lactose Free contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 180 g (180 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Mmilk Lactose Free?

Mmilk Lactose Free has 4.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mmilk Lactose Free?

Mmilk Lactose Free contains 3.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mmilk Lactose Free

Packaged product Dairy and Eggs Mmilk

Mmilk Lactose Free contains 61 kcal per 100 g. A serving, 180 g (180 g) provides about 110 kcal.

Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g

2.8 gprotein

4.4 gcarbohydrates

3.3 gfat

110kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	61.1 kcal
Total fat L	3.3 g	4%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	4.4 g	2%
Dietary fiber	not reported
Total sugars L	1.7 g
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 30%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
Fat3.3 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mmilk
Barcode: 8859295000736
Label serving: 180 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8859295000736. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.