Blueberry Vanilla Muffin Protein
Packaged product Bread and Baked Goods Vast
Blueberry Vanilla Muffin Protein contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 91% of its calories come from protein, with 4% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 83.3 g | 167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 4%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium130 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vast
- Barcode
- 9120107991122
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Japanese Bread Crumbs - 8oz Market Basket | 367 | 10 g | 76.7 g | 0 g |
| Cheese buns Metro | 367 | 15 g | 45 g | 13.3 g |
| Panko Bread Crumbs compliments | 367 | 13.3 g | 76.7 g | 1 g |
| Mini Korean Mochi Bread T&T | 367 | 3.3 g | 46.7 g | 16.7 g |
| Beef Sausage Rolls Prairie Creek Kitchen | 367 | 8.9 g | 35.6 g | 21.1 g |
| Blueberry Muffin Whey Protein Powder Applied Nutrition | 367 | 70 g | 6.7 g | 5 g |
| Unbleached Bread Flour King Arthur | 367 | 13.3 g | 76.7 g | 0 g |
| Panko bread crumbs Marcum | 367 | 10 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9120107991122. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.