How many calories are in Blueberry shake flavour marshmallow?

100 g of Blueberry shake flavour marshmallow has 438 kcal.

How much protein is in Blueberry shake flavour marshmallow?

Blueberry shake flavour marshmallow contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).

How many carbs are in Blueberry shake flavour marshmallow?

Blueberry shake flavour marshmallow has 55 g of total carbohydrates per 100 g, including 1.4 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry shake flavour marshmallow?

Blueberry shake flavour marshmallow contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Blueberry shake flavour marshmallow?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberry shake flavour marshmallow

Packaged product Sweets and Desserts E. Wedel

Blueberry shake flavour marshmallow contains 438 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 252 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

3.4 gprotein

55 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	22 g	28%
Saturated fat L	14 g	70%
Sodium L	480 mg	21%
Total carbohydrates L	55 g	20%
Dietary fiber L	1.4 g	5%
Total sugars L	46 g
Added sugars L	55.7 g	111%
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 51%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gbelow the median for sweets and desserts (median 3.8 g)
Fiber1.4 gabove the median for sweets and desserts (median 0.8 g)
Sugars46 gin the lowest quarter of sweets and desserts (median 56 g)
Fat22 gin the top quarter of sweets and desserts (median 10.5 g)
Saturated fat14 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium480 mgin the top quarter of sweets and desserts (median 32 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: E. Wedel
Barcode: 5901588401669
Category: Marshmallows coated with chocolate
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate 31 % (Sugar, Cocoa butter, Dried whole milk, Cocoa mass, Dried whey (from milk), Milk fat, Emulsifiers: soya lecithins and E 476, Flavouring), Sugar, Glucose syrup, Butter, Sweetened condensed milk (Milk, Sugar), Invert sugar solution, Dried egg white, Gelling agent (agar), Blueberry juice concentrate (0,4%), Acidity regulator (citric acid), Plant concentrate (carrot, blueberry), Natural flavouring, Preservative (E 202), Flavouring, Natural vanilla flavouring. Milk chocolate: cocoa solids 32% minimum, milk solids 18 % minimum. May contain peanuts, nuts, cereals (gluten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Butter Milk Egg Cocoa butter

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Guimauves chocolat Chez ce cher Serge!	438	4.2 g	64 g	18 g
Cream Mousse Podniebne Mleczko Meltie	439	2.8 g	63 g	19 g
Marshmallow Baileys	439	5.4 g	61.7 g	18.4 g
Guimauves enrobées de chocolat au lait Motta	440	5.1 g	71 g	15 g
Ptasie Mleczko E.Wedel	436	2.8 g	57 g	21 g
Guimauves au chocolat au lait Chevaliers d'Argouges	435	5.1 g	70 g	15 g
Alpejskie Mleczko Carmel Milka	435	3.6 g	58 g	21 g
Ptasie mleczko E.Wedel	441	2.8 g	57 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5901588401669. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.