Blueberry power waffles
Packaged product Bread and Baked Goods Kodiak
Blueberry power waffles contains 303 kcal per 100 g. A serving, 76.0 g (76 g) provides about 230 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 9.2 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars9.2 gabove the median for bread and baked goods (median 4 g)
- Fat14.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak
- Barcode
- 0705500012156
- Label serving
- 76.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Bread West Tower Bakery | 303 | 13.2 g | 48.7 g | 6.6 g |
| 24 Party Sausage Rolls Woolworths | 303 | 7.6 g | 30.5 g | 17.1 g |
| Gluten Free Homestyle Waffles 365 Whole Foods Market | 303 | 6.6 g | 39.5 g | 13.2 g |
| Chili Breaded Goujons Mc Gees | 303 | 13 g | 15 g | 22 g |
| Cheese Tortillas Mission | 303 | 7.3 g | 50 g | 7.3 g |
| Tortilla Naturel JUMBO | 303 | 9 g | 53 g | 5 g |
| Brioche dinner roll Bowl & Basket | 303 | 10 g | 52.5 g | 7.5 g |
| Tortilla Proteine naturel wraps Albert Heijn | 303 | 18 g | 38 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0705500012156. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.