Blueberry muffin Protein
Packaged product Bread and Baked Goods Solid Nutrition
Blueberry muffin Protein contains 370 kcal per 100 g.
Roughly 97% of its calories come from protein, with 2% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Protein L | 90 g | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 0.6%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein90 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solid Nutrition
- Barcode
- 7350094822518
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins myrtille Leclerc | 370 | 4.2 g | 47 g | 18 g |
| Sour Strap Rolls Lolliland | 370 | 0 g | 82.5 g | 0 g |
| T&T Coconut Bun T&T | 370 | 8 g | 47 g | 14 g |
| Easter Bun National | 370 | 7.1 g | 72.3 g | 5.3 g |
| Rasrberry mini rolls Asda | 370 | 4.8 g | 64 g | 10 g |
| Lemon Poppy Muffins 6pk save on foods | 370 | 5 g | 44 g | 20 g |
| Lemon Poppy Muffins 6pk Save-On-Foods | 370 | 5 g | 44 g | 20 g |
| Tropical Fruit Roll Tu Bong | 370 | 7 g | 73 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350094822518. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.