How many calories are in Tropical Fruit Roll?

100 g of Tropical Fruit Roll has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

How much protein is in Tropical Fruit Roll?

Tropical Fruit Roll contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tropical Fruit Roll?

Tropical Fruit Roll has 73 g of total carbohydrates per 100 g, including 9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Fruit Roll?

Tropical Fruit Roll contains 6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Tropical Fruit Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Fruit Roll?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tropical Fruit Roll

Packaged product Bread and Baked Goods Tu Bong

Tropical Fruit Roll contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g

7 gprotein

73 gcarbohydrates

6 gfat

370kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	6 g	8%
Saturated fat L	1.5 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	65 mg	3%
Total carbohydrates L	73 g	27%
Dietary fiber L	9 g	32%
Total sugars L	56 g
Added sugars L	25 g	50%
Protein L	7 g	14%
Vitamin D L	0 µg	0%
Calcium L	20 mg	2%
Iron L	1.1 mg	6%
Potassium L	550 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 78%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gbelow the median for bread and baked goods (median 8.1 g)
Fiber9 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars56 gin the top quarter of bread and baked goods (median 4 g)
Fat6 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
Sodium65 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tu Bong
Barcode: 8938509384791
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8938509384791. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.