Blueberry Fruit Bars, Blueberry
Packaged product Breakfast Cereals THAT'S IT
Blueberry Fruit Bars, Blueberry contains 286 kcal per 100 g. A typical serving of 1 bar (35 g) provides about 100 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,111 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 40 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Fiber14.3 gin the top quarter of breakfast cereals (median 6.7 g)
- Sugars40 gin the top quarter of breakfast cereals (median 22.9 g)
- Fat0 gin the lowest quarter of breakfast cereals (median 17.1 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- THAT'S IT
- Barcode
- 0850000547926
- Label serving
- 1 bar
- Category
- Snack, energy and granola bars
Ingredients
BLUEBERRIES, DATES, ACTIVE CULTURES (BACILLUS COAGULANS GBI-30 6086).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Mango Natural Dried Fruit Bar, Pure Mango EKOA | 286 | 2.9 g | 74.3 g | 0 g |
| Blueberry Cobbler Flavor Protein Bar, Blueberry Cobbler QUEST HERO | 283 | 28.3 g | 50 g | 11.7 g |
| Raspberry Rush Real Food Bars For Kids, Raspberry Rush SKOUT | 292 | 8.3 g | 66.7 g | 6.3 g |
| Strawberry Energy Chews, Strawberry BONK BREAKER | 280 | 0 g | 72 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424442. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "BLUEBERRY FRUIT BARS, BLUEBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.