Blue Cheese Dressing
Packaged product Fats and Oils Remia
Blue Cheese Dressing contains 222 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 222 kcal.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.
100 g provides 85% of the Daily Value for Vitamin E and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.088 g | 0.3% |
| Total sugars L | 3.2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 15.4 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 12.7 mg | 85% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 4.2 mg | 1% |
| Phosphorus L | 26.7 mg | 2% |
| Potassium L | 23.7 mg | 0.5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 40.1 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 85%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of fats and oils (median 0.7 g)
- Fiber0.088 gabove the median for fats and oils (median 0 g)
- Sugars3.2 gbelow the median for fats and oils (median 5.3 g)
- Fat21 gbelow the median for fats and oils (median 26.7 g)
- Saturated fat2.5 gbelow the median for fats and oils (median 3.3 g)
- Sodium1,120 mgin the top quarter of fats and oils (median 700 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 35.1 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0.033 g |
Product details
- Brand
- Remia
- Barcode
- 8710448595847
- Quantity
- 250 ml
- Label serving
- 100 ml (100 ml)
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
huile de colza, eau, vinaigre, poudre de fromage 3%, sucre, amidon de maïs,sel, jaune d'œuf de poule, fromage bleu 1%,ail,persil 0,6%, arôme naturel, épaississant : gomme guar, acidifiant : acide lactique,antioxygenes,calcuim disoduim EDTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEggGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Dressing Thomy | 222 | 0.8 g | 8.8 g | 20.4 g |
| French Dressing Praise | 222 | 1 g | 14 g | 18 g |
| Dressing jogurtowy Nestlé | 222 | 0.8 g | 8.8 g | 20.4 g |
| Light Salad Dressing Mary Berry's | 223 | 0.8 g | 15.1 g | 17.4 g |
| Bio French Dressing Mit Senf Edeka Bio | 221 | 1.1 g | 11 g | 19 g |
| Dressing ciboulette Hellmann's | 224 | 2 g | 8.3 g | 21 g |
| Honey & Dijon Mustard Vinaigrette Praise | 224 | 5 g | 15 g | 16 g |
| Joghurt Dressing Genuss Welt | 220 | 1.9 g | 8.5 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing?
100 g of Blue Cheese Dressing has 222 kcal. Serving, 100 ml, 100 ml (100 g): about 222 kcal.
How much protein is in Blue Cheese Dressing?
Blue Cheese Dressing contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100 ml, 100 ml (100 g). About 4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Blue Cheese Dressing?
Blue Cheese Dressing has 6 g of total carbohydrates per 100 g, including 0.088 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese Dressing?
Blue Cheese Dressing contains 21 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Blue Cheese Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (85% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese Dressing?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710448595847. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.