Blomkålsuppe

Packaged product Meals and Dishes Orkla

Blomkålsuppe contains 71 kcal per 100 g. A serving, 250 ml (250 g) provides about 178 kcal.

Roughly 70% of its calories come from fat, with 22% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blomkålsuppe by Orkla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1.4 gprotein
3.8 gcarbohydrates
5.3 gfat
178kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.1 g 16%
Sodium L 316 mg 14%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 22%Fat: 70%71kcal / 100 g
  • Protein 8%
  • Carbohydrates 22%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat5.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium316 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orkla
Barcode
7039010610612
Quantity
73g - 11dl
Label serving
250 ml
Category
Cooked cauliflowers
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blomkål 31 %, maisstivelse, hvetemel, salt, skummetmelk, gjærekstrakt, aroma, olje (raps, solsikke), gulrotekstrakt, løk, glukosesirup, syre (sitronsyre), krydder, melkeprotein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltMilkYeastOnionGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Blomkålsuppe Med Fennikel Coop 86 1.7 g 4.3 g 6.8 g
Dagens Blomkålsuppe Coop 105 1.7 g 4.3 g 8.9 g
Choux fleurs Marque Repère 27 1.7 g 3.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7039010610612. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blomkålsuppe?

100 g of Blomkålsuppe has 71 kcal. Serving, 250 ml (250 g): about 178 kcal.

How much protein is in Blomkålsuppe?

Blomkålsuppe contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 3.5 g in serving, 250 ml (250 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Blomkålsuppe?

Blomkålsuppe has 3.8 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blomkålsuppe?

Blomkålsuppe contains 5.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Blomkålsuppe?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.