Bliss Balls, Matcha-Mango

Packaged product Beverages dmBio

Bliss Balls, Matcha-Mango contains 413 kcal per 100 g. A serving, 15 g (15 g) provides about 62 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 96% of the Daily Value for copper, 29% of the Daily Value for manganese and 24% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bliss Balls, Matcha-Mango by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
7.4 gprotein
51 gcarbohydrates
18 gfat
62kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 18 g 23%
Saturated fat L 6.6 g 33%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 51 g 19%
Dietary fiber L 7.6 g 27%
Total sugars L 45 g
Added sugars L 4 g 8%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 4.8 mg5%
Vitamin D L 0 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.053 mg4%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.7 mg14%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 18 µg4%
Vitamin B12 L 0 µg0%
Calcium L 35.1 mg3%
Iron L 2 mg11%
Magnesium L 103 mg24%
Phosphorus L 179 mg14%
Potassium L 563 mg12%
Zinc L 1.7 mg15%
Copper L 0.86 mg96%
Manganese L 0.66 mg29%
Selenium L 3.3 µg6%
Iodine L 2.2 µg1%
Chloride L 40.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%413kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper96%Manganese29%Magnesium24%Zinc15%Phosphorus14%Pantothenic acid (B5)14%Potassium12%Iron11%Thiamin (B1)10%Vitamin B69%

Nutritional insights

  • Protein7.4 gabove the median for beverages (median 0.7 g)
  • Fiber7.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars45 gin the top quarter of beverages (median 4.9 g)
  • Fat18 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat6.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium12 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water22.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.7 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L3.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.028 g
Linoleic acid (omega-6, 18:2) L2.6 g
Carotenoids (1)
Beta-carotene L154 µg
Other components (2)
Water L22.2 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4070765022452
Quantity
45 g
Label serving
15 g
Category
Bliss Balls
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

47% Datteln*, 27% CASHEWKERNE* geröstet, 12% Mango* getrocknet, Rohrzucker*, Dattelsirup*, Kokosöl* desodoriert, Kakaobutter*, 1,2% Matcha-Grünteepulver*, Emulgator: Lecithine*. *aus biologischer Landwirtschaft Kann Spuren von ERDNÜSSEN, SESAM und anderen SCHALENFRÜCHTEN enthalten. Kann Kern - und Schalenanteile enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilCocoa butter

Source of the nutrition information

  • Open Food Facts, record 4070765022452. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bliss Balls, Matcha-Mango?

100 g of Bliss Balls, Matcha-Mango has 413 kcal. Serving, 15 g (15 g): about 62 kcal.

How much protein is in Bliss Balls, Matcha-Mango?

Bliss Balls, Matcha-Mango contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Bliss Balls, Matcha-Mango?

Bliss Balls, Matcha-Mango has 51 g of total carbohydrates per 100 g, including 7.6 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bliss Balls, Matcha-Mango?

Bliss Balls, Matcha-Mango contains 18 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Bliss Balls, Matcha-Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (96% DV), manganese (29% DV), magnesium (24% DV), zinc (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bliss Balls, Matcha-Mango?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.