How many calories are in Blévita Original?

100 g of Blévita Original has 431 kcal. Serving, 38 g (38 g): about 164 kcal.

Is Blévita Original high in protein?

Blévita Original contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.6 g in serving, 38 g (38 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.5 g).

How many carbs are in Blévita Original?

Blévita Original has 60 g of total carbohydrates per 100 g, including 13 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blévita Original?

Blévita Original contains 13 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Blévita Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blévita Original?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blévita Original

Packaged product Sweets and Desserts Migros

Blévita Original contains 431 kcal per 100 g. A serving, 38 g (38 g) provides about 164 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).

100 g provides 40% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

431kcal per 100 g

12 gprotein

60 gcarbohydrates

13 gfat

164kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	431 kcal
Total fat L	13 g	17%
Saturated fat L	1.4 g	7%
Sodium L	680 mg	30%
Total carbohydrates L	60 g	22%
Dietary fiber L	13 g	46%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Niacin (B3) L	6.4 mg	40%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 59%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of sweets and desserts (median 7.5 g)
Fiber13 gin the top quarter of sweets and desserts (median 3.3 g)
Sugars3.3 gin the lowest quarter of sweets and desserts (median 23 g)
Fat13 gbelow the median for sweets and desserts (median 16 g)
Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 4 g)
Sodium680 mgin the top quarter of sweets and desserts (median 240 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Migros
Barcode: 7617400030648
Quantity: 250g
Label serving: 38 g
Category: Dry biscuits
Packaging: fr:grand-paquet
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de cinq céréales 90% (blé, avoine, seigle, orge, épeautre), huile de tournesol, lait écrémé en poudre, sel de cuisine, levure, extrait de malt d'orge, germes de blé 1%, poudres à lever: E 500, E 503, arôme naturel, vitamines: B1, B2, B6, niacine et acide folique. Peut contenir du sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Yeast Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7617400030648. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.