Blätterteig
Packaged product Sweets and Desserts GUT&GÜNSTIG
Blätterteig contains 395 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 31% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 29.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars2.1 gabove the median for sweets and desserts (median 1.9 g)
- Fat24 gin the top quarter of sweets and desserts (median 23 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 11 g)
- Sodium220 mgin the lowest quarter of sweets and desserts (median 366 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 30.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.43 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 33.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501758427
- Quantity
- 275g
- Category
- Puff pastry sheets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Palmfett, Ethylalkohol, Weizenstärke, Rapsöl, Weizengluten, Speisesalz, Säuerungsmittel: Citronensäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte feuilletée Belle France | 395 | 5.9 g | 36.5 g | 23.4 g |
| Masa de hojaldre Coviran | 395 | 5.9 g | 36.5 g | 23.4 g |
| Masa de hojaldre redonda CONSUM S. COOP. V. | 395 | 5.9 g | 36.5 g | 23.4 g |
| Masa de hojaldre Alteza | 395 | 5.9 g | 37 g | 23 g |
| Blätterteig M Classic | 395 | 5.3 g | 34 g | 23 g |
| Pasta Sfoglia Tre Mulini | 395 | 5.9 g | 36.5 g | 23.4 g |
| Pasta sfoglia Pam panorama | 395 | 5.9 g | 36.5 g | 23.4 g |
| Pâte feuilletée Super U | 395 | 5.9 g | 37 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501758427. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.