Blanke rozijnen

Packaged product Other Foods JUMBO

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Blanke rozijnen contains 324 kcal per 100 g. A serving, 10 gram (10 g) provides about 32 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 63% of the Daily Value for Vitamin E, 42% of the Daily Value for copper and 21% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanke rozijnen by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
2.1 gprotein
75.9 gcarbohydrates
0.7 gfat
32kcal in serving, 10 gram (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 1.8 g 9%
Cholesterol L 0 mg 0%
Sodium L 6.3 mg 0.3%
Total carbohydrates L 75.9 g 28%
Dietary fiber L 4.2 g 15%
Total sugars L 69.8 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.15 µg0.7%
Vitamin E L 9.4 mg63%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.53 mg3%
Pantothenic acid (B5) L 0.083 mg2%
Vitamin B6 L 0.061 mg4%
Folate (B9) L 81.4 µg20%
Vitamin B12 L 0.012 µg0.5%
Calcium L 53.6 mg4%
Iron L 1.7 mg9%
Magnesium L 34.7 mg8%
Phosphorus L 81.4 mg7%
Potassium L 953 mg20%
Zinc L 0.24 mg2%
Copper L 0.38 mg42%
Manganese L 0.28 mg12%
Selenium L 11.3 µg21%
Iodine L 11.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%324kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E63%Copper42%Selenium21%Folate (B9)20%Potassium20%Manganese12%Iron9%Magnesium8%Iodine8%Phosphorus7%

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars69.8 gin the top quarter of other foods (median 3.2 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium6.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
  • Water15.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.5 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L15.9 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452924868
Quantity
250 gram
Label serving
10 gram
Category
Other Foods

Ingredients

Rozijnen 99,5%, zonnebloemolie, conserveermiddel: E220 (SULFIET)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452924868. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanke rozijnen?

100 g of Blanke rozijnen has 324 kcal. Serving, 10 gram (10 g): about 32 kcal.

How much protein is in Blanke rozijnen?

Blanke rozijnen contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.21 g in serving, 10 gram (10 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Blanke rozijnen?

Blanke rozijnen has 75.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 69.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanke rozijnen?

Blanke rozijnen contains 0.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Blanke rozijnen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63% DV), copper (42% DV), selenium (21% DV), Folate (B9) (20% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanke rozijnen?

100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.