Blancs de poulet à la provencale 4 tranches
Packaged product Poultry Marque Repère
Blancs de poulet à la provencale 4 tranches contains 101 kcal per 100 g. A serving, 30 g (30 g) provides about 30 kcal.
Roughly 84% of its calories come from protein, with 12% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 45% of the Daily Value for chloride, 30% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 82.3 mg | 27% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.013 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 21.2 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 4.9 mg | 30% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 0.24 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 215 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 32 µg | 21% |
| Chloride L | 1,046 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 4%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gabove the median for poultry (median 21 g)
- Fiber0.013 gbelow the median for poultry (median 0.052 g)
- Sugars1 gin the top quarter of poultry (median 0.71 g)
- Fat1.3 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 0.6 g)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
- Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 75.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112052591
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Cooked chicken breast slices
- Packaging
- Plastic,Film,fresh,protective gas,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken fillet 88%( eu origin), water, salt, tomato dehydrated 1.3%, natural aromas, dextrose, aromatic plants (parsley, basil, 0.02%, chives, chervil, tarragon, garlic), antioxidant: sodium ascorbate, preservative: sodium nitrite, color: plain caramel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de Poulet Nature - Conservation sans Nitrite Fleury Michon | 100 | 21 g | 0.5 g | 1.6 g |
| Blanc de volaille bio 2 tranches Bio Village | 100 | 23 g | 0.9 g | 0.5 g |
| Blanc de poulet Herta | 101 | 21 g | 0.9 g | 1.5 g |
| blanc de poulet - 25% de sel Leader Price | 101 | 20 g | 1.1 g | 1.8 g |
| Blanc de Poulet Herta | 101 | 21 g | 0.9 g | 1.5 g |
| Blanc de poulet halal Fleury Michon | 101 | 21 g | 0.5 g | 1.7 g |
| Bio Hähnchenbrustfilet gepökelt, gegart Rewe | 101 | 20 g | 0.7 g | 2 g |
| Blanc de Poulet - Harissa - Halal Fleury Michon | 101 | 21 g | 0.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3661112052591. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.