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Blanco Inspired by Black Cod (Kabeljau)

Packaged product Fish and Seafood Revo

Blanco Inspired by Black Cod (Kabeljau) contains 172 kcal per 100 g.

Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

100 g provides 41% of the Daily Value for Vitamin B12, 32% of the Daily Value for Vitamin B6 and 23% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanco Inspired by Black Cod (Kabeljau) by Revo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
6.4 gprotein
1.4 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 13.9 g 18%
Saturated fat L 1.6 g 8%
Sodium L 1,540 mg 67%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 7.8 g 28%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%
Vitamin B6 L 0.55 mg32%
Folate (B9) L 90 µg23%
Vitamin B12 L 0.98 µg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 4%Fat: 80%172kcal / 100 g
  • Protein 16%
  • Carbohydrates 4%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1241%Vitamin B632%Folate (B9)23%

Nutritional insights

  • Protein6.4 gbelow the median for fish and seafood (median 6.9 g)
  • Fiber7.8 gin the top quarter of fish and seafood (median 3.1 g)
  • Sugars0.9 gbelow the median for fish and seafood (median 1 g)
  • Fat13.9 gabove the median for fish and seafood (median 8.2 g)
  • Saturated fat1.6 gabove the median for fish and seafood (median 1 g)
  • Sodium1,540 mgin the top quarter of fish and seafood (median 607 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L1.2 g

Product details

Brand
Revo
Barcode
9180006251697
Quantity
110g
Category
Fish analogues
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mykoprotein (41,3 %), Fusarium venenatum sp, Wasser Rapsöl, Marinade (Pflanzliche Fette und Öle (Raps, Sal), Gewürze, Speisesalz unjodiert, Aroma), Maisfasern, Geliermittel: Methylcellulose, Carrageen; Salz, DHA - und EPA-reiches Öl aus der Mikroalge Schizochytrium sp., Verdickungsmittel: Konjak; Vitamine (Vitamin B6, Folsäure, Vitamin B12), Rapssamenprotein. Kann Spuren von Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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PlanTuna Unfished 189 12 g 3 g 14 g
Tuna Style Flakes Squeaky Bean 194 21 g 9.6 g 7.5 g
PlanTuna with Lemon & Pepper Unfished 148 14 g 5.9 g 7 g
Plant-Based Salmon Fillet Vivera 200 14 g 8.4 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9180006251697. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanco Inspired by Black Cod (Kabeljau)?

100 g of Blanco Inspired by Black Cod (Kabeljau) has 172 kcal.

How much protein is in Blanco Inspired by Black Cod (Kabeljau)?

Blanco Inspired by Black Cod (Kabeljau) contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 6.9 g).

How many carbs are in Blanco Inspired by Black Cod (Kabeljau)?

Blanco Inspired by Black Cod (Kabeljau) has 1.4 g of total carbohydrates per 100 g, including 7.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanco Inspired by Black Cod (Kabeljau)?

Blanco Inspired by Black Cod (Kabeljau) contains 13.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Blanco Inspired by Black Cod (Kabeljau) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41% DV), Vitamin B6 (32% DV) and Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanco Inspired by Black Cod (Kabeljau)?

100 g contains 1,540 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.