Dry yeast
Packaged product Other Foods Tandaco
Dry yeast contains 348 kcal per 100 g. A serving, 1 sachet, 7 g (7 g) provides about 24 kcal.
Roughly 64% of its calories come from protein, with 22% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 387 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.14 g | |
| Protein L | 47.1 g | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 14%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47.1 gin the top quarter of other foods (median 5.3 g)
- Sugars0.14 gbelow the median for other foods (median 9.3 g)
- Fat7.1 gabove the median for other foods (median 5 g)
- Saturated fat2.9 gabove the median for other foods (median 2.9 g)
- Sodium71.4 mgin the lowest quarter of other foods (median 216 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
bakers's yeast (98%) emulsifier (491) food acid (ascorbic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakers yeast Mckenzie's | 347 | 46.7 g | 21.7 g | 16.7 g |
| Custard Powder BAKERS | 369 | 2.5 g | 89.7 g | 0 g |
| Choc Chunk Brownies White Wings | 373 | 5.3 g | 57 g | 13.5 g |
| Extra Fine Granulated Sugar Iga | 375 | 0 g | 100 g | 0 g |
| 100s and 1000s Dollar Sweets | 387 | 0 g | 96 g | 0 g |
| Lowan Instant Dried Yeast lowan whole foods | 399 | 48 g | 39 g | 5 g |
| Icing mixture Woolworth | 400 | 0 g | 100 g | 0 g |
| All Purpose Baking Mix Great Value | 400 | 7.5 g | 65 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry yeast?
100 g of Dry yeast has 348 kcal. Serving, 1 sachet, 7 g (7 g): about 24 kcal.
Is Dry yeast high in protein?
Dry yeast contains 47.1 g of protein per 100 g (94% of the 50 g Daily Value), or 3.3 g in serving, 1 sachet, 7 g (7 g). About 64% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.3 g).
How many carbs are in Dry yeast?
Dry yeast has 10 g of total carbohydrates per 100 g, including 0.14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry yeast?
Dry yeast contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Dry yeast?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300681225114. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.