Blackened chicken mac & cheese

Packaged product Dairy and Eggs Crafted market

Blackened chicken mac & cheese contains 206 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 700 kcal.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

206kcal per 100 g
12.6 gprotein
14.7 gcarbohydrates
10.9 gfat
700kcal in serving, 1 container, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 10.9 g 14%
Saturated fat L 5.6 g 28%
Trans fat L 0.29 g
Cholesterol L 46 mg 15%
Sodium L 421 mg 18%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 12.6 g 25%
Vitamin D L 1 µg5%
Calcium L 176 mg14%
Iron L 0.79 mg4%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 28%Fat: 47%206kcal / 100 g
  • Protein 24%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Vitamin D5%Iron4%Potassium3%

Nutritional insights

  • Protein12.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat10.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium421 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal206 kcal
Protein 12.4 g12.6 g
Carbohydrates 13.5 g14.7 g
Fat 10.9 g10.9 g
Fiber 0.59 g0.6 g
Sugars 2.1 g2.1 g
Sodium 421 mg421 mg

Product details

Brand
Crafted market
Barcode
0708820264663
Label serving
1 container (340 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659803. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0708820264663. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blackened chicken mac & cheese?

100 g of Blackened chicken mac & cheese has 206 kcal. Serving, 1 container, 340 g (340 g): about 700 kcal.

Is Blackened chicken mac & cheese high in protein?

Blackened chicken mac & cheese contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 42.8 g in serving, 1 container, 340 g (340 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Blackened chicken mac & cheese?

Blackened chicken mac & cheese has 14.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.1 g of sugars.

How much fat is in Blackened chicken mac & cheese?

Blackened chicken mac & cheese contains 10.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Blackened chicken mac & cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackened chicken mac & cheese?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.