Blackened chicken Alfredo
Packaged product Poultry Zatarain’s
Blackened chicken Alfredo contains 151 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 340 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.4 gabove the median for poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat6.2 gabove the median for poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium360 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 151 kcal | 151 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 0.44 g | 0.4 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 360 mg | 360 mg |
Product details
- Brand
- Zatarain’s
- Barcode
- 0071429014848
- Quantity
- 60 oz
- Label serving
- 1 cup (225 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein packed chicken & spinach pasta Fit&Healthy Chef | 151 | 9 g | 12.6 g | 7 g |
| Chicken Cilantro Wontons Trader Joes | 151 | 8.1 g | 24.4 g | 1.7 g |
| Bio chicken minced meat Bio Delhaize | 151 | 19 g | 2.4 g | 7.3 g |
| Royal Chicken Biryani Bom Bahia | 151 | 11 g | 11 g | 6.4 g |
| Terayaki Fried Chicken Bento Box Private Selection | 151 | 5.8 g | 23.4 g | 3.9 g |
| Meijer Fajita Chicken Bowl Crafted Market | 151 | 7 g | 22.5 g | 3.9 g |
| Korean barbecue chicken skewer Sprouts | 151 | 20.2 g | 3 g | 7.1 g |
| Cheesy Broccoli Stuffed Chicken Eat Clean Bro | 151 | 13.2 g | 11.2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071429014848. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2579805. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.