Blackcurrant jam
Packaged product Sweets and Desserts Hartley's
Blackcurrant jam contains 235 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars58 gabove the median for sweets and desserts (median 56.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium138 mgin the top quarter of sweets and desserts (median 25.4 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hartley's
- Barcode
- 5060391624471
- Category
- Blackcurrant jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blackcurrants, glucose-fructose syrup, sugar, water, acidity regulator. sodium citrates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonne Maman Blackcurrant Conserve Bonne Maman | 236 | 0.4 g | 57 g | 0 g |
| Blackcurrant Jam Morrisons | 236 | 0.3 g | 57.8 g | 0 g |
| Blackcurrant jam Grandessa | 234 | 0.5 g | 58 g | 0.5 g |
| Blackcurrant Jam Waitrose | 233 | 0.67 g | 56 g | 0.67 g |
| Blackcurrant Jam Sainsbury's | 237 | 0.5 g | 58.1 g | 0.5 g |
| Blackcurrant extra jam Waitrose | 238 | 0.6 g | 56.6 g | 0.6 g |
| Blackcurrant jam Hartley's | 239 | 0.5 g | 59 g | 0.5 g |
| Bio Confiture Extra Cassis Auchan | 240 | 0.6 g | 56 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant jam?
100 g of Blackcurrant jam has 235 kcal.
How much protein is in Blackcurrant jam?
Blackcurrant jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein.
How many carbs are in Blackcurrant jam?
Blackcurrant jam has 58 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant jam?
Blackcurrant jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blackcurrant jam?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060391624471. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.