black sesame
Packaged product Other Foods Heal Nutrition
Black sesame contains 451 kcal per 100 g. A serving, 39 g (39 g) provides about 176 kcal.
Roughly 46% of its calories come from fat, with 46% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Protein L | 51.3 g | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 8%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51.3 gin the top quarter of other foods (median 7.4 g)
- Sugars7.4 gabove the median for other foods (median 3.2 g)
- Fat23.1 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.5 gin the top quarter of other foods (median 2 g)
- Sodium313 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heal Nutrition
- Barcode
- 9555833701149
- Quantity
- 585 g
- Label serving
- 39 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spianata Calabrese Madeo | 451 | 31.1 g | 1.6 g | 35.6 g |
| Glutenvrije Haverkoekjes Bosbes Albert Heijn | 451 | 7.5 g | 55 g | 21 g |
| Chow Mein Nissin | 451 | 8.9 g | 55.8 g | 21.2 g |
| chow main Nissin | 451 | 8.9 g | 55.8 g | 21.2 g |
| Tarte filo a la praline 7days | 451 | 5.3 g | 52.2 g | 24.8 g |
| Maamoul Dates Alhatab | 451 | 5.3 g | 64 g | 19.3 g |
| 揚げなすのおみそ汁 Asahi | 451 | 18.3 g | 35.4 g | 26.8 g |
| Japanese ramen Menraku | 451 | 9.8 g | 62.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555833701149. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.