Black Pudding
Packaged product Meat Morrisons
Black Pudding contains 194 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 194 kcal.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.3 gin the top quarter of meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.6 g)
- Saturated fat3.2 gabove the median for meat (median 3.1 g)
- Sodium1.8 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251440475
- Quantity
- 250g
- Label serving
- 1 serving (100 g)
- Category
- Blood sausage
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Pork fat, Oatmeal, Haemoglobin, Salt, Dried blood, Onion powder, Herbs, Black pepper, Raising agent (ammonium carbonates), Celery, Pimento, Sage extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisanal blood sausage ASOCIACION ARTESANOS ALIMENTARIOS CASTILLA Y LEON | 217 | 11.7 g | 17.6 g | 11.1 g |
| Flönz Schmitz Wurst und Fleich | 371 | 13 g | 1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pudding?
100 g of Black Pudding has 194 kcal. Serving, 1 serving, 100 g (100 g): about 194 kcal.
Is Black Pudding high in protein?
Black Pudding contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10.2 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Black Pudding?
Black Pudding has 16 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pudding?
Black Pudding contains 9.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Black Pudding?
100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251440475. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.