Black forest noodles, spaetzle
Packaged product Grains and Pasta Black Forest
Black forest noodles, spaetzle contains 364 kcal per 100 g. A serving, 1 cup, 55 g (55 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for grains and pasta (median 10.7 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 2.6 g)
- Fat2.7 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium18 mgbelow the median for grains and pasta (median 95 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 70.9 g | 70.9 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 50 mg | 18 mg |
Product details
- Brand
- Black Forest
- Barcode
- 0813743020002
- Label serving
- 1 cup (55 g)
- Category
- Noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles-Mie Delhaize bio | 364 | 12 g | 75 g | 1.3 g |
| Taiwan style rice sticks rice noodles Asian Gourmet | 364 | 0 g | 90.9 g | 0 g |
| Instant noodles Maggi | 364 | 8.2 g | 59.6 g | 12.5 g |
| Nudeln Kichererbsen Fusilli EDEKA Bio | 364 | 22 g | 51 g | 6.1 g |
| Wok-Nudeln Bamboo Garden | 364 | 14 g | 69 g | 3 g |
| pšeničné rezance Vitasia | 364 | 11.8 g | 75.6 g | 1 g |
| Spirelli kichererbsen nudeln Rapunzel | 364 | 22 g | 51 g | 6.1 g |
| Black forest girl, extra broad egg noodles Seitz Gmbh | 364 | 14.6 g | 67.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405512. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0813743020002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.