All natural seasoned garbanzo bean, lentil & tomato blend
Packaged product Vegetables Target Stores
All natural seasoned garbanzo bean, lentil & tomato blend contains 148 kcal per 100 g. A serving, 1 cup, 155 g (155 g) provides about 229 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.97 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 2.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 38.7 µg | 4% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of vegetables (median 2.4 g)
- Fiber6.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars2.6 gabove the median for vegetables (median 2.5 g)
- Fat5.2 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.97 gin the top quarter of vegetables (median 0 g)
- Sodium400 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Target Stores
- Barcode
- 0085239006672
- Label serving
- 1 cup (155 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic white garbanzos, organic green garbanzos, organic green lentils, organic red lentils, organic tomato, organic extra virgin olive oil, organic garlic, organic basil, sea salt, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeye Peas PICTSWEET | 148 | 9.9 g | 27.2 g | 0.62 g |
| Southern Classics Blackeye Peas PICTSWEET FARMS | 148 | 9.9 g | 25.9 g | 0.62 g |
| Fire Roasted Sweet Corn, Fire Roasted STATER BROS. | 148 | 4.6 g | 28.4 g | 1.7 g |
| Market pantry, blackeye peas Market Pantry | 148 | 9.9 g | 27.2 g | 0.62 g |
| Southern Style Purple Hull Peas, Southern Style BEST CHOICE | 148 | 9.9 g | 27.2 g | 0.62 g |
| Kroger, Blackeye Peas, Southern Style, Southern Style KROGER | 148 | 9.9 g | 27.2 g | 0.62 g |
| Publix, Black Eyed Peas PUBLIX | 148 | 9.9 g | 27.2 g | 0.62 g |
| Purple Hull Peas PICTSWEET | 148 | 9.9 g | 27.2 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All natural seasoned garbanzo bean, lentil & tomato blend?
100 g of All natural seasoned garbanzo bean, lentil & tomato blend has 148 kcal. Serving, 1 cup, 155 g (155 g): about 229 kcal.
How much protein is in All natural seasoned garbanzo bean, lentil & tomato blend?
All natural seasoned garbanzo bean, lentil & tomato blend contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 11 g in serving, 1 cup, 155 g (155 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in All natural seasoned garbanzo bean, lentil & tomato blend?
All natural seasoned garbanzo bean, lentil & tomato blend has 19.4 g of total carbohydrates per 100 g, including 6.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All natural seasoned garbanzo bean, lentil & tomato blend?
All natural seasoned garbanzo bean, lentil & tomato blend contains 5.2 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).
What vitamins and minerals does All natural seasoned garbanzo bean, lentil & tomato blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All natural seasoned garbanzo bean, lentil & tomato blend?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239006672. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.