Black Currant Cookies
Packaged product Sweets and Desserts The Beginnings
Black Currant Cookies contains 474 kcal per 100 g.
Roughly 63% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 24.5 g | 123% |
| Sodium | not reported | |
| Total carbohydrates L | 37.4 g | 14% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 31.1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 31%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber9.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars31.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat33.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat24.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Beginnings
- Barcode
- 4751018890126
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Layer Cakes Cookies United | 474 | 5.3 g | 52.6 g | 26.3 g |
| Candies, ROLO Caramels in Milk Chocolate | 474 | 5.1 g | 68 g | 20.9 g |
| Loaded Cookie Milk Choc Cookieman | 474 | 4.5 g | 63.4 g | 22.1 g |
| Milk Chocolate Cookie & Caramel Clusters Copper Kettle Candy Co. | 474 | 5.3 g | 57.9 g | 23.7 g |
| Rose Hot Chocolate Mix Chiefspicemama | 474 | 10.5 g | 63.2 g | 21.1 g |
| Crispy Chocolate Chip Cookies Weis | 474 | 5.3 g | 57.9 g | 23.7 g |
| Wafer Rolls With Dark Chocolate Flavored Cream Papadopoulos | 474 | 5.9 g | 63 g | 21 g |
| Chocolate Covered Donuts Walmart | 474 | 3.5 g | 50.9 g | 29.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751018890126. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "BLACK CURRANT COOKIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.