Black Bean & Cheese Tamale
Packaged product Other Foods PADRINO FOODS
Black Bean & Cheese Tamale contains 183 kcal per 100 g. A serving, 2.5 onz, 71 g (71 g) provides about 130 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 9.9 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 141 mg | 11% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7.2 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars9.9 gabove the median for other foods (median 3.6 g)
- Fat7 gabove the median for other foods (median 6.1 g)
- Saturated fat1.4 gbelow the median for other foods (median 2.1 g)
- Sodium620 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 7 g | 7 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 9.9 g | 9.9 g |
| Sodium | 620 mg | 620 mg |
Product details
- Brand
- PADRINO FOODS
- Barcode
- 0899200002095
- Label serving
- 2.5 ONZ
- Category
- Prepared Wraps and Burittos
Ingredients
BLACK BEANS, MASA (GROUND CORN TREATED WITH LIME WATER), WATER, BLUE CORN FLOUR (GROUND BLUE CORN TREATED WITH LIME WATER), CUT CORN, GREEN PEPPERS, VEGETABLE OIL (CANOLA OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), ONIONS, SALT, CILANTRO, BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, CORNSTARCH (FROM NON GENETICALLY MODIFIED CORN)), SPICES, CORN STARCH AND GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilMilkGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean & Cheese Tamale?
100 g of Black Bean & Cheese Tamale has 183 kcal. Serving, 2.5 onz, 71 g (71 g): about 130 kcal.
How much protein is in Black Bean & Cheese Tamale?
Black Bean & Cheese Tamale contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2.5 onz, 71 g (71 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Black Bean & Cheese Tamale?
Black Bean & Cheese Tamale has 23.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 9.9 g of sugars.
How much fat is in Black Bean & Cheese Tamale?
Black Bean & Cheese Tamale contains 7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Black Bean & Cheese Tamale contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Bean & Cheese Tamale?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 9, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899200002095. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2210447. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.
Last updated: . Source description: "BLACK BEAN & CHEESE TAMALE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.